I write honestly and unapologetically about rebuilding my life after addiction, public shame, and the long road of accountability. This blog is where I tell the whole truth—about my past, what I’ve learned, and the quiet, daily work of becoming someone better.
The common thread through every entry is this: you are not your worst mistake, and everyone—no matter how far they’ve fallen—is redeemable.
Real change isn’t loud or glamorous. It lives in the small, unseen choices we make over and over.
If you’ve ever fallen hard and kept going anyway, you’ll feel right at home here.
And to my critics? You’re welcome, too.
Brett Niebergall is a writer, advocate and former restaurateur whose work challenges society’s narratives around shame, public redemption, and personal transformation.
In his early career,
Brett founded Frisée Restaurant, where he built a reputation for creativity, community engagement, and bold leadership in the culinary world. He later launched The Southern Sandwich Company, continuing his entrepreneurial drive and passion for bringing people together through food and hospitality. These ventures taught him the realities of public visibility, the pressures of leadership, and the rewards—and costs—of chasing bold ideas.
But Brett’s story didn’t follow the expected script of success. After navigating profound personal and legal challenges, he made the rare choice not to hide, but to rebuild his life in full view.
For nearly a decade, he has dedicated himself to deep personal change, accountability, and resilience. His blog has become a living archive of that journey—unflinchingly honest, defiant when necessary, and compassionate without falling into the clichés of "comeback culture."
Through storytelling, advocacy, and vulnerability, Brett has cultivated a platform that doesn't just document personal growth but also questions the larger societal machinery of shame, punishment, and exclusion.
His mission is simple but radical:
To tell the truth about survival, rebuilding, and what it really takes to reclaim a life after public and personal collapse.
To give a voice to others living through the long, messy middle between destruction and redemption.
Today, Brett continues to write, speak, and engage with a growing community of readers who see themselves not in society’s easy success stories—but in the hard, slow, courageous work of becoming something nobody one small step at a time.
-Sam A.
I’m someone who turns my scars into stories, my pain into power, and the messiness of my life into something meaningful. I live with a balance of grit and grace, facing my struggles without sugarcoating them but refusing to let them define me. I’m committed to growth, connection, and finding joy, even in the hardest moments.
I’ve learned to embrace the parts of me that are raw and unpolished because they’re real, and they’re what make me human. My story isn’t just about survival—it’s about building something out of the chaos, about taking the pieces of my past and shaping them into a life that feels true.
Most importantly, I know that my story isn’t just for me. I share it because I want others to see that they’re not alone. If I can find strength in the mess, so can they. That’s what keeps me writing, enduring, and fighting—because I believe there’s meaning to be found, even in the darkest moments, and I want others to believe that, too.
-Brett
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